Let’s get back in the groove before the season begins! This 4-night bootcamp is all about waking up your muscles, improving flexibility, and building strength for a confident start to your dance year.
Each night will feature targeted exercises for core, legs, feet, arms, and back—plus deep stretches to lengthen and release. Expect fun music, challenging combos, and a full-body reset that leaves you feeling strong, stretched, and ready to dance!
Perfect for ages 7+ (or younger dancers with approval) who want to shake off the summer slump and step into the studio feeling fabulous!
Night 1 (Aug 26): Core & Control + Deep Stretch
Night 2 (Aug 28): Lower Body Power (Legs/Glutes/Feet) + Mobility
Night 3 (Sept 2): Upper Body Strength + Alignment & Posture
Night 4 (Sept 4): Full Body Flow + Balance + Recovery Stretch
Pricing Options:
Let families mix and match with flexible options:
Single Session: $20
Two-Class Bundle: $35
Full 4-Class Bootcamp: $60 (best value!)
All classes are drop-in style—sign up for what works with your schedule!
Register in the CSD Parent Portal!